My brain dump of emotions and feelings that I am feeling simultaneously... in this moment:
EXCITED
HAPPY
RELIEVED
BITTERSWEET
AFRAID
SAD
AMAZED
AFFIRMED
VULNERABLE
UNSURE
CURIOUS
OPEN
CLOSED
DISAPPOINTED
CONFUSED
HAPPY
RELIEVED
BITTERSWEET
AFRAID
SAD
AMAZED
AFFIRMED
VULNERABLE
UNSURE
CURIOUS
OPEN
CLOSED
DISAPPOINTED
CONFUSED
OUT OF CONTROL
WANTING
STRESSED
JOY
DETERMINED
WANTING
STRESSED
JOY
DETERMINED
ANXIOUS
COURAGEOUS
ON PURPOSE
GRATEFUL
COURAGEOUS
ON PURPOSE
GRATEFUL
APPRECIATED
MISUNDERSTOOD
BLESSED
Wow!!! That was therapeutic.
I will take some time over the next few days to RELAX, RELATE, RELEASE (damn I need a release).
I need to honor my own advice... STOP, BREATHE, ENJOY THE MOMENT!
This post helped a lot... even the uncomfortable feelings have their place right now so I will stop trying to deny them. I will not be afraid to be HERE in this MOMENT with ALL of my feelings, even the ones I want to fast forward through.
-WonderWoman
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